Weigh In record (no journal entry) for 08 June 2020
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78 kg
Lost so far: 3.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 31.66g | Prot: 125.60g | Carbs: 133.01g.
Breakfast: ICA Hallon Frysta, Stjärnägg Knäckt&Klart Äggvita, Ägg, AXA Fiberberikade Havregryn. Lunch: Kronfågel Salladskyckling, ICA Romantica-Tomater, ICA Broccoli Fryst, ICA Brysselkål, Barilla Fusilli. Snacks/Other: Goodlife Protein Bar, Arla Protein Keso. more...
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steady weight
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