Weigh In record (no journal entry) for 08 June 2020
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73.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 76.43g | Prot: 51.34g | Carbs: 173.47g.
Breakfast: Aldi Milch 1,5%, Kaffee (Gemahlen). Lunch: Baguette, Ja! Nuss Nougat Creme, Kaufland Kartoffel Hähnchen Salat, tegut… Delikatess Geflügelsalat. Dinner: Rapsöl, Mühlenhof Veganes Mühlen Filet, Reis (Gekocht), Aldi Bio Gemüsepfanne Chinesische Art. Snacks/Other: Milka Kuhflecken Schokolade. more...
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steady weight
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only_li_sa's Weight History
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