Weigh In record (no journal entry) for 08 June 2020
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109.4 kg
Lost so far: 9.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 52.95g | Prot: 60.50g | Carbs: 75.00g.
Breakfast: Wasa Delicate Rounds French Herbs, Omelett oder Rührei, Kaufland Prosciutto Cotto. Lunch: K-Classic Mozarella Light, Nudeln (Gekocht), Rührei, Tomaten. Dinner: Wasa Delicate Rounds French Herbs, Appel Zarte Heringsfilets in Paprika-Creme. Snacks/Other: Ritter Sport Rum Trauben Nuss. more...
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3814 kcal
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Exercise:
Cooking - 30 minutes, Watching TV/Computer - 4 hours and 30 minutes, Desk Work - 8 hours and 30 minutes, Housework - 30 minutes, Resting - 2 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Mondlichtfee's Weight History
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