Weigh In record (no journal entry) for 08 June 2020
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75.1 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 61.07g | Prot: 50.53g | Carbs: 133.74g.
Breakfast: Zeytinyağı, Tatlı Kırmızı Biber, Yeşil Biber, Yumurta, Limonlu Su, Zeytin, Doğal Peynir, Domatesler. Lunch: Çikolatalı Dondurma. Dinner: Karışık Yeşil Salata, Tavuk Çorbası, Zeytinyağlı Kabak. Snacks/Other: Nektarin, Tatlı Kiraz. more...
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Losing 0.2 kg a Week
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