Weigh In record (no journal entry) for 08 June 2020
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55.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 33.52g | Prot: 54.00g | Carbs: 111.44g.
Breakfast: Banane, Graines de Lin, Bio Village Lait d'avoine, Chabrior Flocons d'avoine. Lunch: Lotus Speculoos (7,5g), Tomme de Savoie, Baguette, Les Croisés Petit Brie, Saveurs de Nos Régions Tomme de Savoie, Grandos Cappuccino, Amora Mayonnaise de Dijon, Carottes, Steak de Bœuf. Dinner: Fleury Michon Le Jambon de Paris -25% de Sel, Saint Eloi Purée Carottes Potirons, Saint Eloi Purée de Brocolis, Saveurs de Nos Régions Tomme de Montagne, Yoplait Panier de Yoplait 0% sur Fruits, Tomme de Savoie, Baguette. Snacks/Other: Bio Village Lait d'avoine, Baguette, Café, St Hubert Oméga 3, Pomme, Datte, Myprotein Peanut Butter. more...
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1680 kcal
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Exercise:
Cardio - 18 minutes, Weight Training (Bodybuilding) - 31 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Elo_Fit25's Weight History
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