Weigh In record (no journal entry) for 08 June 2020
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94.7 kg
Lost so far: 2.8 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 9.76g | Prot: 19.21g | Carbs: 45.60g.
Lunch: Terong Bakar, Bayam Dimasak (dari Segar), Tempe, Nasi Putih (Butir-Sedang, Dimasak). more...
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Gaining 0.4 kg a Week
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rafa.ririn's Weight History
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