Weigh In record (no journal entry) for 08 June 2020
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70.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1944 kcal
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Fat: 50.08g | Prot: 187.58g | Carbs: 179.06g.
Breakfast: Salmon, Decò Ceci Lessati . Lunch: Nostromo Tonno all'olio d'oliva Sgocciolato, Coop Filetto di Spigola. Dinner: Montello Funghi Champignons, Italiamo Olio Extra Vergine d'oliva, Esselunga Patate Gialle, Pollo Italiano Petto di Pollo. more...
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Gaining 2.1 kg a Week
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Vincenzo6794's Weight History
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