Weigh In record (no journal entry) for 08 June 2020
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124.8 kg
Lost so far: 30.7 kg.
Still to go: 54.3 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 47.73g | Prot: 82.00g | Carbs: 105.42g.
Breakfast: Брауни ПП, Клубника, Nordic Овсяные Хлопья. Lunch: Тирамису ПП, Вареное Яйцо, Хлеб, Салат Овощной со Сметаной. Dinner: Огурец (с Кожурой), Помидоры, Ситно Грудка Копчено-Вареная. more...
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2341 kcal
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Exercise:
Weight Training (Bodybuilding) - 20 minutes, Bike Machine (Cycling) - 1 hour and 39 minutes, Walking (slow) - 3/kph - 1 hour, Google Fit - 21 hours and 1 minute. more...
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Gaining 6.1 kg a Week
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margodina914's Weight History
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