Weigh In record (no journal entry) for 08 June 2020
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73 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 21.72g | Prot: 20.98g | Carbs: 92.06g.
Breakfast: Yulaf Lapası. Lunch: Beyaz Ekmek, Karpuz, Tam Yağlı Sade Yoğurt, Etli Türlü. Snacks/Other: Ülker Piko. more...
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Gaining 0.2 kg a Week
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zayıflamayaçalışanbiri_'s Weight History
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