beatbert's Journal, 08 Jun 20

Weigh In record (no journal entry) for 08 June 2020
91.2 kg Lost so far: 19.8 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2020:
400 kcal Fat: 10.60g | Prot: 14.32g | Carbs: 63.07g.   Breakfast: Happy Harvest Salatkernmischung, Gut & Günstig Feine Cornichons,  Tomaten, Vollkornbrot, Almette Tomaten-Pesto. more...
Losing 0.8 kg a Week

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beatbert's Weight History


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