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naik lagi~🦊
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45.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 27.52g | Prot: 72.32g | Carbs: 96.60g.
Breakfast: Kacang Hijau, Telur. Lunch: Ikan, Putih Telur Matang, Rose Brand Tepung Tapioka, Nasi Ketan (Ketan), Wortel, Sawi. Dinner: Nasi Putih, Ikan, Wortel. Snacks/Other: Yogurt Polos, Swallow Globe Brand Agar Agar Powder, Selai Kacang, Pepaya. more...
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Gaining 3.5 kg a Week
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novaazizah1400's Weight History
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