Weigh In record (no journal entry) for 08 June 2020
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54 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 17.47g | Prot: 42.61g | Carbs: 120.29g.
Breakfast: 肉粽. Lunch: 玉米, 炒青菜, 豬排（烤製或烘焙）, 白飯. Dinner: 炒花菜, 豬里肉（柳肉，瘦肉）, 炒青菜, 白飯. Snacks/Other: 福記 綠豆湯. more...
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steady weight
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lris chen's Weight History
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