jlucero813's Journal, 08 Jun 20

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Weigh In record (no journal entry) for 08 June 2020

73.9 kg Lost so far: 12.9 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2020:

902 kcal

Fat: 28.12g | Prot: 46.63g | Carbs: 115.77g. Breakfast: Quaker Protein Instant Oatmeal - Cranberry Almond, Dole Diced Pineapple & Mango. Lunch: Trader Joe's Dried Apricots, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Pizza Hut Baked Mild Wings. Snacks/Other: Snack Pack Naturals Chocolate Pudding. more...

1907 kcal

Exercise: Yoga - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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jlucero813's Journal, 08 Jun 20

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jlucero813's Weight History