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jlucero813
Journal
08 Jun 20
jlucero813's Journal, 08 Jun 20
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Weigh In record (no journal entry) for 08 June 2020
73.9 kg
Lost so far:
12.9 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2020:
902 kcal
Fat: 28.12g | Prot: 46.63g | Carbs: 115.77g.
Breakfast:
Quaker Protein Instant Oatmeal - Cranberry Almond, Dole Diced Pineapple & Mango.
Lunch:
Trader Joe's Dried Apricots, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots).
Dinner:
Pizza Hut Baked Mild Wings.
Snacks/Other:
Snack Pack Naturals Chocolate Pudding.
more...
1907 kcal
Exercise:
Yoga - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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jlucero813's Weight History
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