Weigh In record (no journal entry) for 08 June 2020
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58.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 48.85g | Prot: 78.96g | Carbs: 103.27g.
Lunch: Goiaba Vermelha, Ovo Frito, Tomates, Alface de Folha Verde, Quiabo Cozido, Carne do Peito de Frango (Assado, Cozido), Feijão de Corda. Dinner: Granfino Farinha de Mandioca Torrada, Biomassa de Banana Verde, Couve Manteiga Refogada, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado). Snacks/Other: Ipanema Queijo Minas Padrão, Café, Ducoco Leite de Coco, Café, Requeijão, Camil Biscoito de Arroz Integral com Pimenta. more...
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Losing 0.1 kg a Week
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Missucesso19's Weight History
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