Tissyane's Journal, 08 Jun 20

Weigh In record (no journal entry) for 08 June 2020
112 kg Lost so far: 0.9 kg.    Still to go: 27 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2020:
606 kcal Fat: 11.31g | Prot: 29.12g | Carbs: 100.68g.   Breakfast: Triunfo Bolacha Maizena, Café com Leite Integral. Lunch: Chuchu Cozido, Cenouras Cozidas, Hambúrguer Caseiro, Quero Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Mexerica, Banana Prata. more...
3316 kcal Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week



     
 

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Tissyane's Weight History


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