Weigh In record (no journal entry) for 01 June 2020
|
85.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
2147 kcal
|
Fat: 97.50g | Prot: 156.08g | Carbs: 162.32g.
Breakfast: 매일 매일우유, FARM79 너의 하루 쇼콜라, 단백질 쉐이크. Lunch: 한정식. Dinner: 삶은 계란, 매일 매일우유, 단백질 쉐이크, 삶은계란. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|