Weigh In record (no journal entry) for 08 June 2020
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60 kg
Lost so far: 0.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 35.31g | Prot: 48.75g | Carbs: 166.39g.
Breakfast: Canela, Té (Infusión), Plátano, Arándanos (sin Azúcar, Congelados), Soprole Leche Descremada, Quaker Avena Tradicional (30g). Lunch: Banquete Aceite de Oliva Extra Virgen, Lider Habas Congeladas, Zanahoria Cocida, Minuto Verde Arvejas, Lechuga, Lentejas con Arroz. Dinner: Lechuga, Angelmo Atún Lomitos en Agua, Pan de Pita, Palta. Snacks/Other: Manzana. more...
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Gaining 0.2 kg a Week
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Dianam.n's Weight History
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