Weigh In record (no journal entry) for 08 June 2020
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51.8 kg
Lost so far: 4.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 29.77g | Prot: 21.98g | Carbs: 114.75g.
Lunch: Telur Dadar, Tumis Kangkung, Nasi Putih. Dinner: Terong Balado, Tempe Mendoan, Nasi Putih. Snacks/Other: Yakult Yakult. more...
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Gaining 0.4 kg a Week
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its.kartika's Weight History
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