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Mau nanya dong cara upload foto di beranda fs gimana ta temen temen
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68.8 kg
Lost so far: 0.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 49.53g | Prot: 56.34g | Carbs: 227.42g.
Breakfast: Tropicana Slim Skim Milk Plain Fiber Pro, Kubis, Sawi Dimasak (dari Segar), Telur, Lemonilo Mie Instan Alami Rasa Mie Goreng. Lunch: Kakao Bubuk (tanpa Gula), Skippy Creamy Peanut Butter , Pisang, Quaker Instant Oatmeal Grain. Dinner: Rempeyek, Tempe Goreng, Telur Dadar, Kikil, Nasi Putih. Snacks/Other: Monde Bourbon Chocolate Biscuits, Prosana Proffle Coklat, Pisang, Nice & Natural Nut Bar Mixed Berry Crunch. more...
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steady weight
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hanaaafrds's Weight History
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