Weigh In record (no journal entry) for 08 June 2020
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94.2 kg
Lost so far: 10.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 109.36g | Prot: 83.35g | Carbs: 22.96g.
Breakfast: Scala Queijo Prato, Panini Low Carb. Lunch: Aurora Linguiça Toscana. Dinner: Azeite de Oliva Extra-Virgem, Abacate, Farinha de Amendoas, Coxinha Low Carb. Snacks/Other: Jasmine Semente de Abóbora Tostada, Vila Oliva Castanha de Caju Torrada Salgada, Dori Amendoim Torrado e Salgado. more...
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steady weight
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davves.araujo's Weight History
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