Weigh In record (no journal entry) for 08 June 2020
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93.5 kg
Lost so far: 7.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 96.59g | Prot: 71.12g | Carbs: 88.65g.
Breakfast: Bregott Bregott Ekologisk, Arla Hushållsost 26%, Fröknäcke, Arla Mjölk 3%, ICA Basic Lingonsylt, Honung, Havregrynsgröt. Lunch: Gröna Ärtor, Kycklingfilé, Gullök, Vitkål, ICA Haricots Verts, Morötter, Olivolja. Dinner: Morötter, Granny Smith-Äpplen, Arla Hushållsost 26%, Bregott Bregott Ekologisk, Fröknäcke. Snacks/Other: Bregott Bregott Ekologisk, Arla Mjölk 3%, Kung Markatta Kokosolja. more...
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Losing 1.0 kg a Week
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LifeByHearty's Weight History
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