Weigh In record (no journal entry) for 08 June 2020
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66.2 kg
Lost so far: 7.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 21.76g | Prot: 44.80g | Carbs: 98.44g.
Breakfast: Cabrales Edulcorante, CasanCrem CasanCrem Clásico, Lactal Pan Lacteado, La Virginia Té de Manzanilla. Lunch: Peceto, Huevo Duro, Arroz Blanco. Dinner: Cabrales Edulcorante, La Virginia Té de Manzanilla, CasanCrem CasanCrem Clásico, Lactal Pan Lacteado. more...
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2099 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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dannazarate's Weight History
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