Weigh In record (no journal entry) for 08 June 2020
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81.3 kg
Lost so far: 15.5 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 33.09g | Prot: 46.82g | Carbs: 93.67g.
Breakfast: Café. Lunch: Melon, Céréal Bio Croq'Soja au Fromage, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Maille Vinaigrette Vinaigre de Vin Rouge Échalotes et Pointe d'oignon Rouge, Herta Le Bon Végétal Escalope Soja et Blé, Knorr Fait Tout, Champignons, Choux de Bruxelles, Oignons, d'Aucy Haricots Verts Extra Fins, Concombre (Pelé), Tomates. Snacks/Other: Banane. more...
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Losing 8.4 kg a Week
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Dealz4862's Weight History
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