setiahana06's Journal, 09 Jun 20

Weigh In record (no journal entry) for 09 June 2020
66.5 kg Lost so far: 1.5 kg.    Still to go: 16.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2020:
1206 kcal Fat: 54.34g | Prot: 56.85g | Carbs: 123.17g.   Breakfast:  Pepes Tahu,  Nasi Putih (Butir-Sedang, Dimasak). Lunch:  Bakso dengan Saus (Campuran). Snacks/Other:  Kurma, Khong Guan Biskuit Coklat, Kue Sandwich Coklat atau Vanila. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


setiahana06's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.