Weigh In record (no journal entry) for 08 June 2020
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63.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 13.49g | Prot: 40.22g | Carbs: 97.08g.
Breakfast: Vivo Avena Instantánea, Loncoleche Leche Chocolate Slim, Colun Leche Entera, Juan Valdez Café, Colun Queso Mantecoso Río Bueno, PF Pechuga de Pollo Cocida (11g), Kingsbury Pan Duo Light (50g), Pepino (Pelado), Tomates Cherry, Lechuga. Lunch: Rábanos, Lechuga de Hoja Verde, Sopa e pollito. Dinner: Quaker Cuadritos de Canela, Danone Yogurt Light Natural Endulzado, Quillayes Mantequilla Ultra Light, PF Pechuga de Pollo Cocida (11g), Kingsbury El Pan Perfecto, Té Supremo Te. Snacks/Other: Palomitas de Maíz. more...
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2025 kcal
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Exercise:
entreno - 1 hour, Cooking - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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pashiiita's Weight History
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