Weigh In record (no journal entry) for 09 June 2020
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62.4 kg
Lost so far: 12.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 102.37g | Prot: 76.30g | Carbs: 93.57g.
Breakfast: 防彈咖啡. Lunch: 紅燒排骨, 炒香姑, 地瓜, 家樂福 小番茄, 花椰菜, 炒杏鮑菇, 甜椒, 水煮蛋, 全聯 茭白筍. Dinner: 7-11 大冰拿, 所長茶葉蛋 豆干堡. more...
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Gaining 2.1 kg a Week
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dd0929075781's Weight History
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