Weigh In record (no journal entry) for 08 June 2020
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80.8 kg
Lost so far: 24.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2581 kcal
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Fat: 94.74g | Prot: 163.96g | Carbs: 278.60g.
Breakfast: Lala Leche Deslactosada. Lunch: Coca-Cola sin Azucar, Calabaza, Papa Cocida, Pescado, Knorr Arroz con Tomate, Bachoco Filete de Pechuga de Pollo Mezquite. Dinner: Nestlé Cheerios Miel, Lala Extra Calcio Deslactosada, Lala Extra Calcio Deslactosada, Spaguetti. Snacks/Other: Cacahuates, Nueces. more...
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2136 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 40 minutes, Google Fit - 23 hours and 20 minutes. more...
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Losing 2.2 kg a Week
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AngelLeon0712's Weight History
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