Weigh In record (no journal entry) for 15 September 2016
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94.7 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2016:
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348 kcal
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Fat: 21.92g | Prot: 23.99g | Carbs: 14.85g.
Lunch: Salada Crua, Salada Crua. Dinner: Qualitá Alho Frito Picado, Salada de Folhas, Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura). more...
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ariane.cassila's Weight History
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