Weigh In record (no journal entry) for 09 June 2020
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72.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 12.19g | Prot: 20.21g | Carbs: 91.02g.
Breakfast: Lemon. Lunch: Indomie Vegetable Flavour, Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled) . Dinner: Rich Beak Brown Bread, Chicken. more...
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Gaining 3.8 kg a Week
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mony in dubai 🇦🇪's Weight History
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