sihombinggenessya's Journal, 09 Jun 20

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nikmati setiap proses ny🤗
semoga bulan ini, timbangan ny bisa kepala 5🤭

62.1 kg Lost so far: 21.9 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2020:

742 kcal

Fat: 31.90g | Prot: 34.91g | Carbs: 87.85g. Breakfast: Pepaya. Lunch: Tempe Goreng. Dinner: Ikan Teri, Kentang (Daging, dengan Garam, Direbus), Wortel Dimasak, Pepaya. more...

2013 kcal

Exercise: Hula Hoop - 10 minutes, Exercise machine (moderate) - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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sihombinggenessya's Journal, 09 Jun 20

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