Weigh In record (no journal entry) for 29 April 2020
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72 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 11.70g | Prot: 13.09g | Carbs: 99.11g.
Lunch: Roti Gandum. Dinner: Ote-ote, Nasi Putih, Acar Mentimun Manis. Snacks/Other: Rebo Kuaci Original. more...
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silvicumil's Weight History
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