Weigh In record (no journal entry) for 09 June 2020
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66.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 64.16g | Prot: 76.49g | Carbs: 89.57g.
Breakfast: Pisang. Lunch: Ikan Bandeng Goreng, Sawi Dimasak (dari Segar), Tempe Rebus. Dinner: Sasa Santan Kelapa, Frisian Flag Susu Kental Manis Cokelat, Kacang Hijau Dimasak. Snacks/Other: Telur Rebus, Garam, Tempe Rebus. more...
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Losing 0.6 kg a Week
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interedelweis's Weight History
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