Weigh In record (no journal entry) for 06 June 2013
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79.4 kg
Lost so far: 2.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 37.60g | Prot: 51.90g | Carbs: 120.70g.
Breakfast: Egg Beaters - Original, Light Multi-Grain English Muffin. Lunch: Thin Crust - Pepperoni Pizza, Garden House Zalad with Grilled Chicken Fillet. Dinner: Creamy Peanut Butter, Double Fiber Wheat Bread. Snacks/Other: Popcorn Butter 100 Calorie Pop, Chocolate Frosty (Junior). more...
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steady weight
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1basketcase's Weight History
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