Weigh In record (no journal entry) for 09 June 2020
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68.7 kg
Lost so far: 2.3 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 61.30g | Prot: 88.01g | Carbs: 152.48g.
Breakfast: Quaker Instant Oatmeal, Boiled Egg, Chicken Meat (Roasting, Roasted, Cooked). Lunch: Pizza Hut Tuna Melt. Dinner: Saori Saus Tiram, Maizenaku Tepung Pati Jagung, Quaker Instant Oatmeal, Chicken Meat (Roasting, Roasted, Cooked), Japanese Tofu, Broccoli , Cooked Corn, Carrots. more...
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Losing 1.8 kg a Week
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anggitha.chrstn.s's Weight History
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