imey_code2's Journal, 09 Jun 20

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Weigh In record (no journal entry) for 09 June 2020

43.6 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2020:

553 kcal

Fat: 2.39g | Prot: 53.96g | Carbs: 83.90g. Second Breakfast: Plum, Dymatize Nutrition Iso100 Whey Protein Isolate. Lunch: Mangga, Pir Asia, Jeruk. more...

1810 kcal

Exercise: Gym - 1 hour and 23 minutes, Apple Health - 22 hours and 37 minutes. more...

Gaining 2.1 kg a Week

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imey_code2's Journal, 09 Jun 20

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imey_code2's Weight History