Weigh In record (no journal entry) for 09 June 2020
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48.5 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 27.79g | Prot: 63.19g | Carbs: 178.06g.
Breakfast: Byoote Byoote. Lunch: Irisan Daging Babi (Biasa, Kira-Kira 11% Lemak), Yakult Yakult, Tumis Buncis, Nasi Putih. Dinner: Byoote Byoote, Emping Melinjo, Irisan Daging Babi (Biasa, Kira-Kira 11% Lemak), Nasi Putih, Yakult Yakult. Snacks/Other: Bubur Kacang Hijau. more...
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steady weight
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Angelin-'s Weight History
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