Weigh In record (no journal entry) for 24 October 2019
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72 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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585 kcal
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Fat: 9.87g | Prot: 12.82g | Carbs: 111.06g.
Breakfast: Indomilk Susu Kental Manis, Mr. Bread Roti Manis Coklat Spesial. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. more...
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ibtisambysd's Weight History
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