Weigh In record (no journal entry) for 08 June 2020
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52.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 74.53g | Prot: 105.70g | Carbs: 157.39g.
Breakfast: Tortillas de Harina, Leche (Leche Entera), Huevo Revuelto, Tía Rosa Bigotes, Arroz con Leche. Lunch: Germen de Trigo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Manzana Verde, Pescado a la Parrilla. Dinner: Leche (Leche Entera), Tortillas de Harina, Huevo Revuelto, Nopal Asado. Snacks/Other: Muslos de Pollo (Asados o Cocidos). more...
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Losing 0.0 kg a Week
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