Weigh In record (no journal entry) for 09 June 2020
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65.8 kg
Lost so far: 3.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 26.08g | Prot: 49.72g | Carbs: 90.81g.
Breakfast: Buah Naga. Lunch: Dada Ayam, Tahu, Kecambah, Bawang Merah, Sawi Dimasak (dari Segar), Tomat Merah. Snacks/Other: Cireng, Roma Sari Gandum Sandwich Coklat, Mangga, Happy Time Sagu Keju, Kue Nastar. more...
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Losing 0.3 kg a Week
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rrlawati15's Weight History
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