Weigh In record (no journal entry) for 09 June 2020
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51.8 kg
Lost so far: 8.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 31.38g | Prot: 14.14g | Carbs: 35.61g.
Snacks/Other: 7-11 雙起司熱狗, 聯華食品 可樂果（檸檬玫瑰鹽口味）, 西雅圖 即品約克夏奶茶. more...
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Losing 0.4 kg a Week
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