Weigh In record (no journal entry) for 06 June 2013
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64.4 kg
Lost so far: 0.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 63.27g | Prot: 49.42g | Carbs: 188.04g.
Breakfast: Forno de Minas Waffle Tradicional, Mel, Gold Achocolatado, Manteiga (com Sal), Molico Leite Desnatado. Lunch: Filé de Peixe Empanado, Camil Feijão Preto, Batatas Fritas, Purê de Batatas (Leite Integral e com Margarina), Arroz Branco. Dinner: Matte Leão Mate Concentrado, AdeS Soja + Suco de Abacaxi, Perdigão Peito de Peru Defumado, Queijo Mozzarella, Pão Francês, Forno de Minas Pão de Queijo Tradicional. more...
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1672 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Dinda Su's Weight History
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