Weigh In record (no journal entry) for 09 June 2020
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47.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1878 kcal
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Fat: 40.78g | Prot: 116.01g | Carbs: 289.95g.
Breakfast: МакКофе Кофе с Молоком Классик, Ананас. Lunch: Творог 5%. Dinner: Красные Помидоры, Диадар Отруби Хрустящие Овсяные . Snacks/Other: Приготовленная Цветная Капуста (без Жира). more...
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Losing 0.3 kg a Week
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arkhiptsevanina's Weight History
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