qqlin65100's Journal, 09 Jun 20

體重第2天停滯
59.2 kg Lost so far: 8.8 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2020:
499 kcal Fat: 25.59g | Prot: 41.46g | Carbs: 26.15g.   Breakfast: 7-11 大冰拿. Lunch: 高麗菜, 鮭魚. Dinner: 炒桂竹筍, 炒高麗菜, 虱目魚. more...
steady weight



     
 

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qqlin65100's Weight History


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