Weigh In record (no journal entry) for 09 June 2020
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82.2 kg
Lost so far: 5.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2218 kcal
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Fat: 80.67g | Prot: 49.81g | Carbs: 325.96g.
Breakfast: Banaan. Lunch: AH Achterham, Bruine Boterham, Becel Becel Light, Maaslander 30+ Jong Belegen. Dinner: AH Halfvolle Melk, AH Winterpeen, Hamburger, Aardappelen (zonder Schil, zonder Zout, Gekookt). Snacks/Other: AH Mini Stroopwafels, AH Stroopwafel. more...
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steady weight
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evdbevdb's Weight History
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