Weigh In record (no journal entry) for 09 June 2020
|
72.8 kg
Lost so far: 11.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
862 kcal
|
Fat: 38.31g | Prot: 43.83g | Carbs: 87.26g.
Breakfast: Кофе с Сахаром, Оладьи на Кефире. Lunch: Салат Оливье, Жареная или Запеченная Курица, Мёд, Dr. Korner Хлебцы Черничный Злаковый Коктейль. Snacks/Other: Груша. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sselezneva428's Weight History
|