Weigh In record (no journal entry) for 09 June 2020
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60.5 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 51.76g | Prot: 40.20g | Carbs: 178.14g.
Breakfast: Çilekli Dondurma, Çikolatalı Dondurma, Karpuz, Lahana Sarması, Pırasalı Börek, Salatalık (Kabuklu), Domatesler, Bahçıvan Taze Kaşar Peyniri, Tam Buğday Ekmeği. more...
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Losing 2.8 kg a Week
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