Weigh In record (no journal entry) for 09 June 2020
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73.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 51.96g | Prot: 102.01g | Carbs: 169.02g.
Breakfast: Aldi Milch 1,5%, Kaffee (Gemahlen). Lunch: tegut… Delikatess Geflügelsalat, K-Classic Apfelschorle, Rapsöl, Aldi Bio Gemüsepfanne Chinesische Art, Reis (Gekocht), Mühlenhof Veganes Mühlen Filet. Dinner: Gartenkrone Spanische Geschwärzte Oliven Entsteint, Ja! Käseaufschnitt, Rocka Nutrition Pink Pizza Margherita. Snacks/Other: Exquisa Fitline Protein Vanille, Rocka Nutrition No Whey Vegan Protein Hazelnut Cream. more...
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steady weight
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only_li_sa's Weight History
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