Weigh In record (no journal entry) for 09 June 2020
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64.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 44.87g | Prot: 54.06g | Carbs: 176.11g.
Breakfast: Eti Lifalif Yulaf Ezmesi, Süt. Dinner: Burger King 6'lı Soğan Halkası, Zeytinyağlı Taze Fasulye, Zeytinyağlı Kabak, Bulgur Pilavı, Tam Yağlı Sade Yoğurt, Lahmacun. Snacks/Other: Kiraz Domates, Çilek. more...
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Losing 6.3 kg a Week
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irem aybay's Weight History
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