f.j.bolt's Journal, 09 Jun 20

Nop
118 kg Lost so far: 1.2 kg.    Still to go: 28 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2020:
226 kcal Fat: 1.76g | Prot: 10.26g | Carbs: 42.87g.   Breakfast: Aldi Magere Rauwe Ham, Witte Boterham, Vers Geperst Sinaasappelsap, Thee. more...
Gaining 0.1 kg a Week



     
 

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f.j.bolt's Weight History


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