Weigh In record (no journal entry) for 09 June 2020
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54.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 58.67g | Prot: 86.77g | Carbs: 200.11g.
Breakfast: Bregott Bregott Normalsaltat, AXA Fiberhavregrynsgröt, Kanelgifflar, Arla Hushållsost 17%, Pågen Guldkorn, Arla Mjölk 3%, Strösocker, Snabbkaffe (gjort på Pulver), Banan. Lunch: Pågen Kanelgifflar, Bregott Bregott Normalsaltat, Kronfågel Kycklingfilé Tinad Stekt, Potatis (Skalad, med Salt, Kokt). Dinner: Jakobsdals Bror Jakobs Rökta Skinka, Abba Mästarmakrill i Fyllig Tomatsås, ICA Ekologisk Honung, Arla Hushållsost 17%, Riesen Riesen, Pågen Guldkorn, Wasa Fiber Balance. Snacks/Other: Jordgubbar, Hushållsost 17%, Pågen Guldkorn. more...
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Gaining 1.4 kg a Week
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Lillagos's Weight History
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